Organic essential oils dominated humankind for too long as anyone could remember. It was a part of Ancient Egyptian’s aromatherapy that started in 4500 BC, used as herbal medicine by the Chinese, and even part of Mesopotamian rituals.
Today, organic essential oils are still flourishing for almost the same reason. It is widely used to regulate psychological health by balancing emotions, boosting the body’s immune system, relieving migraines, headaches even driving away insects.
The cost of organic essential oils can be exorbitant because of how and where it was derived. The non-organic essential oils in the market can be equally effective, but the organic ones are first-line. Consumers, especially those who have allergies and sensitivity to scents, choose organic essential oils. It gives them the peace of mind that only the cleanest aroma goes to the body.
Organic Essential Oils are produced by extracting the essence from an organically grown plant and retaining its scent. Organic means no pesticides, non-organic fertilizers, and additives were used in the plant, even essential during oil production.
Ways to Use Organic Essential Oils
For external use only.
Organic essential oils should never be applied in the most sensitive part of the body – near the eyes, inside your ears, mouth, and nose. No matter how safe organic could be, it should also not be ingested as it may cause allergies, and worst, poisoning.
Inhale the aroma by using diffusers and humidifiers.
The widely used method of using organic essential oils is adding a few drops to your diffuser or humidifier. These devices evenly disperse the scent of essential oils while purifying the air. Some essential oils might be risky to pregnant women, children, and pets, so do some research before doing this option.
Inhale as is.
The simplest method of using your organic essential oil is inhaling it from the bottle. Just make sure that the oil will not touch your eyes, nose, and mouth.
Steam Method.
Another way of using organic essential oils is to prepare a bowl of hot water and put a few drops of oil. You can also set a towel over your head and inhale the steam from the bowl.
Put a few drops in your fabric.
You can put organic essential oils in cotton or any dry fabric and leave it for a few minutes. The scent will still cling to the material you can put into your car vents and under your pillowcases.
Use organic essential oils in the shower.
You can splatter a few drops of your favorite essential oil to your shower walls. The moisture inside the bathroom makes the scent more concentrated and relaxes your mind after a busy day.
Choose organic essential oils based on your needs.
Suppose you are having a hard time sleeping. In that case, the most popular oil you can use is lavender, tea tree if you have skin problems, peppermint if you have sinusitis, orange for lymphatic flow, and lemon for antibacterial purposes.
There are heaps of organic essential oils from different kinds of plants that will be best suited to your needs.
