Organic coconut oil has been around since anyone could remember. Studies show that it started 4000 years ago as a part of the Ayurvedic medicine ritual. People ingest and apply it directly to the skin to reduce skin problems, reduce inflammation, and better heart health.
The concept of Ayurvedic medicine is simple – do not put anything on your skin that you would not eat. Studies show that about 65 percent of substances applied topically on the skin are absorbed into your bloodstream, and Ayurveda reminds people to heal with the traditional approach.
Ayurveda started with Indians 5,000 years ago, and hair oiling has been a tradition even today. The main character of hair oiling emerged to be nature’s wonder, the organic coconut oil. Indians typically do hair oiling before bedtime so the oil can penetrate the skin while sleeping. This method enables them to achieve soft, thick, and moisturized crowning glories. Indians believe that it is essential to take care of the hair as it is where the body’s seventh chakra is.
Today, Ayurvedic medicine is still being practiced not only by the Indians but even in the United States. Certified health practitioners promote the non-toxic traditional approach to healing, and using organic coconut oil to hair is one of those. Organic coconut oil is mixed alongside other natural ingredients for a more favorable result.
How to Apply Organic Coconut Oil
Massage your scalp with organic coconut oil before bedtime.
Following the Ayurvedic way of hair oiling, beauty enthusiasts recommend applying organic coconut oil at night and washing it off the next day. It is not only in the name of hair health but because it helps improve your sleep and ease a headache.
People with a relatively low amount of Vitamin D and lauric acid on their bodies experience difficulty sleeping. Organic coconut oil has a high lauric acid content, which does the job for a soundly sleeping pattern. On the other hand, it also has electrolytes to ease a headache.
Apply organic coconut oil when staying home.
As much as you would like your hair to shine outdoors, it is not advisable to do hair oiling if you are out and about for the day. Oil attracts sweat and dirt when exposed under the sun that, when combined, causes dandruff and an itchy scalp.
If you are going to stay home all day, you can apply no more than a teaspoon of organic coconut oil to soften your hair. You can use it as a conditioner while your hair is still damp from shampooing.
Apply organic coconut oil 2 to 3 times a week.
It is advisable only to do hair oiling two to three times a week to let your scalp breathe. This break will enable your roots to grow stronger hair strands. You can mix it with other superfoods like aloe vera, honey even coffee for a powerful effect. This hair mask method can also reduce hair fall dramatically.